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GAIA Meditations 

Enjoy our GAIA mediations for your wellbeing 
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5 Meditations 

5 beautiful meditations to give you peace of mind and body and help you to focus. 

Diane Nettleton


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Diane Nettleton Founder of GAIA skincare 
“As part of my morning routine I try to spend 10 minutes daily meditating.  This can be in the form of an app such as Buddhify or just 10 minutes of pranayama breathing.  This sets me up for my day along with some exercise, reading and writing my journal. It helps to clear my mind and focus on the day ahead.”

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